From 132 kg and exhausted to triathlete: my story on the podcast “50 ans, nouvel élan” (“50 years, new momentum”)
At 47: 2 burnouts, 132 kg. Now a triathlete and NLP coach. My unfiltered story on Dr Sandra Wantiez's podcast “50 ans, nouvel élan”.
Burnout
Category
The coronavirus, or when the Earth and humanity fall victim to burnout!
Many similarities between the covid-19 pandemic and the burnout pandemic. As burnout was a chance for many to realign, covid-19 is one for humanity.
NLP coaching: a way to combat burnout
What are coaching, NLP and burnout? Can NLP coaching help prevent burnout or a relapse? An explanation drawing on my own experience.
Dreaming your life or living your dreams
Two years after morbid obesity and severe burnout, I finished the Gérardmer Triathlon. The story of a dream that came true.
Burnout: an entrepreneur’s story
Two burnouts in ten years: entrepreneur Régis Scyeur shares his story in a video full of advice on avoiding burnout or relapse when self-employed.
Zebras: privileged victims of burnout?
Is there a link between being a zebra and burnout? From my own experience, I am convinced that zebras are more prone to it. A personal account.
Self-employed people are not immune to burnout
Burnout affects every kind of worker, yet little is said about the self-employed and SME owners. Why they are particularly exposed.
Burnout is not a shameful illness
Fourteen months after hitting rock bottom, I walked 104 km in 4 days on the MESA. A message of hope: burnout can be overcome.
Walking to recover from burnout
Walking is an antidepressant, helps you lose weight, tones muscles, boosts immunity and lowers blood pressure. So what are you waiting for?
Burnout, the birth of another me?
I am Régis, 47. Two burnouts in ten years, 132 kg. How I started listening to my body and my heart, and began a second life.
How has your burnout changed you?
On 30 January I spoke on RTBF’s Vivacité about my burnout as a self-employed person. Speaking out has a therapeutic effect.