Un Autre Moi - Coaching, balance and resilience

Trained as a computer scientist, for over 30 years I have been passionately involved, as an independent entrepreneur, in the creation and development of various businesses and companies - but at what cost?

In 2017 I hit rock bottom: for the second time I suffer severe burnout. I have to act. I decide to be the author of my own life, to rebuild myself, and I put a strategy in place built on 3 pillars:

• a radical change in diet to get back to healthy, balanced eating
• a return to sport, with regular physical activity that gradually increases in intensity
• a significant process of personal development to realign my activities with my values and emotions

By the end of 2019, I am “Un Autre Moi” (“Another Me”), “A sound mind in a sound body”, “Mens sana in corpore sano”, I am in “balance and resilience”, fully in line with my values and emotions. I decide to put my skills and experience at the service of “the human being”.

Today I am fulfilled and happy, as a resilient coach, to support you, whether individual, self-employed or business, on the path to your goals.

Would you like to find out more? Are you interested in coaching?

• Read my stories and experiences on the balance and resilience blog.
• Choose your coaching package.

Take action, get in touch: just like me, you too can achieve your goals!

Believe in yourself! Anything is possible!

See you soon,

Régis.