Does our job title define who we are?
Who are we beyond our job title? I introduce myself, what drives me, and I invite you to do the same, beyond the business card.
Personal development
Category
Dare to embrace and express your emotions!
Expressing our wounds through art, in any form, is a condition of resilience. Dare to welcome and express your emotions.
NLP coaching: a way to combat burnout
What are coaching, NLP and burnout? Can NLP coaching help prevent burnout or a relapse? An explanation drawing on my own experience.
Self-employed people are not immune to burnout
Burnout affects every kind of worker, yet little is said about the self-employed and SME owners. Why they are particularly exposed.
Burnout is not a shameful illness
Fourteen months after hitting rock bottom, I walked 104 km in 4 days on the MESA. A message of hope: burnout can be overcome.
Burnout, the birth of another me?
I am Régis, 47. Two burnouts in ten years, 132 kg. How I started listening to my body and my heart, and began a second life.