From 132 kg and exhausted to triathlete: my story on the podcast “50 ans, nouvel élan” (“50 years, new momentum”)
At 47: 2 burnouts, 132 kg. Now a triathlete and NLP coach. My unfiltered story on Dr Sandra Wantiez's podcast “50 ans, nouvel élan”.
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Sportswear on sale in aid of the non-profit Leg's Go
Un Autre Moi Coaching sells sportswear, cycling, running and triathlon kits, with proceeds going to the non-profit Leg's Go by Luc Huberty.
Burnout, the birth of another me?
I am Régis, 47. Two burnouts in ten years, 132 kg. How I started listening to my body and my heart, and began a second life.